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Stop trying to manage your pain.
Fix it for good.

See how it works
Enquire about the program
The Premise

Most pain treatment fixes the symptoms.
Guru Training fixes the cause.

If you've tried massage, physio, chiro, or painkillers and keep ending up back where you started, it's probably because nobody has looked at the full picture. Guru Training works across movement, habits, and recovery at the same time. That's how the body actually works.

How we progress.

Pain Relief
Reduce what's stopping you
Movement restoration
Rebuild how you move
Strength
Build capacity over time
Independence
Keep it going on your own
What it covers

Pillars we address
in every session.

Habits
Simple, sustainable changes to daily routines that support your recovery from the inside out.
Movement
A personalised set of daily movements selected specifically for your body and your goal.
Detox
Practical approaches to help your nervous system calm down and your body recover more effectively.
Massage
Hands-on treatment to release tension, support recovery, and restore movement in each session.
Real Example
Guru Training case study
Before
Jennie doesn't have the use of her hands or feet like the rest of us do. Her arms stop just past the elbows and one leg stops just past the knee.

Her shoulders end up compensating for daily movements like picking up a pen, and became a source of chronic pain. What she did have was determination and a willingness to try new options.
After
Throughout 6 weeks of Guru Training, we tried different habit strategies until we found ones that worked for Jennie. By the end, she was able to hang off TRX bands from her elbows. Her pain was better managed and she went home with:

-a custom movement plan
-cold shower confidence
-easier daily activites
Questions

Things people usually ask.

No. Massage is one component of the program, but Guru Training also works across movement, habits, and detox. It's a complete approach, not repeated sessions of the same treatment.

Most treatment addresses the area of pain. Guru Training looks at the whole picture — how you move, how you live, and what your body needs day to day to actually recover.

That depends on how long you've been dealing with the issue and how much it's affecting your life. Armani will have a short conversation with you first to figure out the right fit.

Yes. If you start with Reset and want to continue into Rebuild, that's a natural progression. Armani will flag if he thinks more time would get you better results.

Because it's not the right fit for everyone. Armani will have a quick conversation first to understand where you're at and make sure Guru Training is the right next step for you.

You leave with a take-home booklet built specifically for your body — designed to last 12 months or more. Armani is also available for support and check-ins after the program is done.

The program

Three tiers. One direction.

Reset

Detox & Move

For new or mild cases
$1,200
~$200 per week
3
sessions
6 weeks
duration
  • Pain Relief Massage
  • Custom Movement
  • Detox Challenge
  • Training Plan
Enquire about Reset
Rebuild

Posture & Habits I

For recurring or stubborn pain
$3,000
~$230 per week
6
sessions
3 months
duration
  • Pain Relief Massage
  • Custom Movement
  • Detox Challenge
  • Training Plan
  • Habit Strategies
  • Posture Work
Enquire about Rebuild
Evolve

Posture & Habits II

For chronic or severe cases
$5,000
~$192 per week
12
sessions
6 months
duration
  • Pain Relief Massage
  • Custom Movement
  • Detox Challenge
  • Training Plan
  • Habit Strategies
  • Posture Work
Enquire about Evolve

Done with
temporary fixes?

Get in touch and Armani will reach out to have a short conversation about whether Guru Training is right for you. No obligation, no hard sell.
Enquire about Guru Training
0421 520 126 armani@hobartmassageguru.com.au
176 Macquarie St, Hobart TAS 7000

We acknowledge the muwinina people as the traditional owners of nipaluna (Hobart), and pay our respects to the palawa/pakana people, the ongoing custodians of lutruwita.

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Primal movement

The foundations your body is built around
Primal movement patterns – squat, hinge, push, pull, carry, rotate – are the movements the human body is built around. Most chronic pain and postural problems trace back to dysfunction in one or more of these. Restoring them is often the most direct path to lasting relief.

Particularly effective when there's no clear injury but something has felt "off" for a long time, or when pain keeps recurring without an obvious cause.
Posture
Chronic pain
Foundations
Full body
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Skills

Motor control and movement quality
Skills training develops specific movement patterns and the motor control to perform them well. Whether that's returning to a sport, managing a daily activity, or simply learning to move in a way that doesn't hurt. Quality of movement matters as much as quantity.

Particularly effective when pain is linked to how you move rather than how much, or when previous injury has disrupted your movement patterns.
Sport-specific
Daily movement
Rehab
Motor control
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Strength

Building capacity that lasts
Strength training builds the muscular capacity to support your joints, stabilise your posture, and handle the demands of daily life or sport without breaking down. Most people are surprised to find that getting stronger is one of the most effective ways to reduce chronic pain.

Particularly effective when pain is linked to weakness, instability, or joints that aren't being adequately supported by the surrounding muscle.
Posture
Joint support
Chronic pain
Sports performance
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Flexibility

Range of motion and tissue health
Flexibility work restores and improves range of motion in the muscles and connective tissue. Without it, the body compensates by loading the wrong structures and creating new pain elsewhere. Essential for moving freely and recovering properly.

Particularly effective when movement feels restricted, stiff, or when pain appears at the end range of common actions like bending or reaching.
Stiffness
Mobility
Recovery
Postural restriction
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Nervous system regulation

Calming the system down
When the nervous system is in a chronic stress state, physical symptoms follow: tension, fatigue, pain sensitivity, poor recovery. This approach focuses on downregulating the system rather than loading more pressure into already-reactive tissue.

People dealing with stress, anxiety, burnout, chronic fatigue, or conditions where tension keeps returning no matter how much bodywork they get.
Stress
Anxiety
Chronic fatigue
Burnout
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Kinesiology taping

Between-session support
Elastic tape applied to the skin to support joints and soft tissue without restricting movement. It stays on for several days, providing feedback to the nervous system and reducing load on an area between sessions.

Most useful when an area needs ongoing support during daily activity or sport while it's recovering.
Rotator cuff
Back pain
Tendonitis
Joint support
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Postural work

Neuromuscular retraining
Looks at the patterns driving your posture, not just the muscles that are tight, but the movement habits and compensations your body has developed over time. Works on the neuromuscular system to rebuild how you carry yourself.

People with desk-related neck and shoulder issues, whiplash history, or patterns that keep coming back despite regular treatment.
Poor posture
Whiplash
Neck strain
Chronic compensation
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Sports massage

Movement and load-related injury
Addresses soft tissue damage from repetitive movement or physical load. Works across the full range of a joint, targeting the tendons, ligaments, and muscles involved in the injury pattern. Can be used during training blocks, not just post-injury.

Active people, tradies, anyone doing physical work or sport with an ongoing niggle.
Tendonitis
Plantar fasciitis
Frozen shoulder
Pinched nerves
Close

Trigger point therapy

Referred pain patterns
Trigger points are tight spots in muscle tissue that send pain to a different part of the body. A point in your shoulder might be causing your headache. The technique involves sustained pressure on the trigger point until it releases.

Particularly effective when the location of your pain doesn't match where you'd expect the source to be.
Headaches
TMJ
Rotator cuff
Referred pain
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Remedial massage

Deep tissue work
Slow, sustained pressure applied through the deeper layers of muscle and fascia. The pace matters. Working too fast doesn't allow the tissue to respond. Sessions focus on the specific areas driving your symptoms, not a full-body sweep.

Best suited to people with chronic or recurring pain, postural issues built up over time, or conditions like sciatica and carpal tunnel.
Back pain
Sciatica
Chronic tension
Carpal tunnel
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